Are mega-doses of vitamins safe?

  In today’s health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in total body health. In addition to promoting optimum wellness, vitamin supplements are taken for reasons such as protecting the heart, reducing the risk of cancer, boosting the immune
system, relieving the symptoms of PMS, alleviating depression and anxiety, [...]

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Acidophilus Supplements may help millions of people with Digestive Diseases

According to the National Digestive Disease Information Clearinghouse in Bethesda, MD, 60 to 70 million Americans suffer from digestive diseases; however, acidophilus supplements may help them to diminish their digestive conditions.
Procedures of current commercial food processing can destroy viable beneficial organisms, making it difficult for the body to maintain good intestinal flora. Even the majority [...]

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