Acidophilus Supplements may help millions of people with Digestive Diseases

According to the National Digestive Disease Information Clearinghouse in Bethesda, MD, 60 to 70 million Americans suffer from digestive diseases; however, acidophilus supplements may help them to diminish their digestive conditions.
Procedures of current commercial food processing can destroy viable beneficial organisms, making it difficult for the body to maintain good intestinal flora. Even the majority [...]

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Bone Up on Your Calcium and Fiber Knowledge

For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary fiber and calcium.
The National Academy of Sciences and the National Osteoporosis Foundation report that adult men and women require a daily calcium intake of 1,000 milligrams to 1,200 milligrams a day, the equivalent of four [...]

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